In recent years, thanks to advances in medical science and the population’s desire for better health, many new diets have become wildly popular. Whether an allergen has been isolated (such as nuts) or an intolerance detected (such as dairy), many consumers are finding themselves in a quandary about how to prepare and enjoy the foods they used to love. The same holds true for those who have opted for a vegetarian or vegan lifestyle. Included in this book are two chapters dedicated specifically to vegan and sugar-free readers.
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